Advanced Gut Health: How to Handle H. Pylori

Advanced Gut Health: How to Handle H. Pylori

Have you heard of Helicobacter Pylori? Research tells us that this ancient bacteria may actually be beneficial for some, but for others, it causes digestive symptoms that range from miserable to lethal. An active H. Pylori infection can go...

Read more

Arthritis: The Latest Research on Holistic Therapies

Arthritis: The Latest Research on Holistic Therapies

If you’ve ever suffered from joint pain, you know how much of a headache it is. All the aches and pains of arthritis make moving your joints unnecessarily difficult, and the prospect of your symptoms worsening over time is daunting, to say the...

Read more

What the Research Tells us About CBD

What the Research Tells us About CBD

CBD, or Cannabidiol, is an extract of the cannabis plant that has gained a powerful following amongst healthcare practitioners since becoming legal in recent years. As its use becomes more widespread, it is emerging as an effective alternative to...

Read more

Meditation Eases Anxiety in Uncertain Times

Meditation Eases Anxiety in Uncertain Times

Tense muscles. Obsessing about the news. Anxiety about the future. Difficulty sleeping. Do all of these sound familiar? You’re definitely not alone. There’s no doubt that we are living with a lot of uncertainty right now.   How can we cope?...

Read more

7 Day Meal Plan – Our gift to you

Dear Friends and Clients, As we proceed in our determined efforts to protect the most vulnerable in our society from the threat of Covid-19, many of our colleagues are unable to continue in their field of employment. Our Registered Holistic...

Read more

Fatty Liver: Natural Tips to Restore Liver Health

Fatty Liver: Natural Tips to Restore Liver Health

You might think that a sluggish liver is something that only heavy drinkers or fans of fried food have to worry about. However, conditions like fatty liver are becoming increasingly common among people who don’t drink much alcohol at all. In...

Read more

Nutritional Deficiencies – Are You At Risk?

Nutritional Deficiencies – Are You At Risk?

Never before in history has so much food been so readily available. With the click of a mouse, many of us can have nutritious, quick to prepare meals delivered right to our door. And, thanks to the internet, it’s easier than ever to learn about...

Read more

Distractions: What’s the Cost to Your Wellbeing?

Distractions: What’s the Cost to Your Wellbeing?

Distractions: What’s the Cost to Your Wellbeing?   Here’s a challenge: Can you read this article from beginning to end without being distracted? And how will any distractions affect your ultimate understanding of the subject? The answers...

Read more

Tips on Preventing Viruses and the top 7 Antivirals

Tips on Preventing Viruses and the top 7 Antivirals

Viruses come in all different shapes and sizes and they affect us all differently. Some can be more serious while some are just your common colds. The elderly, young children and those with compromised immune systems can be at a greater risk of...

Read more

Bowen Therapy

Bowen Therapy

Relax, reduce pain, and return to optimal health. We are happy to announce we’re now offering Bowen Therapy services. Bowen is a gentle physical therapy that encourages the body’s relaxation response. By shifting from the “fight or flight” mode...

Read more

Facial Rejuvenation Acupuncture

Facial Rejuvenation Acupuncture

Want that self-care glow? Treat yourself to some “you time” that makes you feel happy and confident in your skin. Facial Rejuvenation Acupuncture is a non-invasive technique that promotes the health and appearance of youthful skin. With the use...

Read more
Style switcher RESET
Color scheme