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Testosterone: Important For Both Men and Women

Testosterone: Important For Both Men and Women

by Justine | Mar 9, 2023 | Blog Articles, Health Tips, Hormones

Testosterone plays a number of important roles in our health that may surprise you. For instance, did you know that women produce testosterone, too? It is not just a male sex hormone, although women require less than one-tenth the amount of testosterone that men do....
Hormonal Health: Achieving Balance with Estrogen and Progesterone Levels

Hormonal Health: Achieving Balance with Estrogen and Progesterone Levels

by KatK | May 4, 2022 | Blog Articles, Health Tips, Hormones

Hormonal health is all about balance – but achieving the right balance can be a challenge, particularly for women at midlife. One of the most striking examples of this dynamic is found in women whose estrogen and progesterone balance is off kilter. The wide...
Staying Balanced During Perimenopause: Five Steps for Success

Staying Balanced During Perimenopause: Five Steps for Success

by Laurie | Apr 14, 2021 | Blog Articles, Health Tips, Hormones

The scientific explanation for perimenopause sounds so simple: a gradual slowing down of reproductive hormones until menopause. The reality, however, is that for many women the arrival of menopause isn’t a smooth, gliding descent but more of a turbulent landing...

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