by Laurie | Apr 7, 2020 | Blog Articles, Clinic Business, Health Tips, Recipes and Food
Dear Friends and Clients, As we proceed in our determined efforts to protect the most vulnerable in our society from the threat of Covid-19, many of our colleagues are unable to continue in their field of employment. Our Registered Holistic Nutritionist and Live Blood...
by Laurie | Dec 8, 2018 | Recipes and Food
From withfoodandlove.com Enjoy this grain-free twist on an old holiday classic. Makes 18 soft and chewy cookies Ingredients: 2 cups blanched almond flour ¼ teaspoon baking soda ¼ teaspoon sea salt ¼ cup melted coconut oil ¼ cup honey, agave or low carb alternative...
by Laurie | Nov 24, 2018 | Recipes and Food, Seasonal
Looking for a DIY immune booster? There are many versions of this iconic recipe. We chose this one for the extra immune boost from the Garlic… Ingredients 4 cups boiling water ½ Tbsp turmeric powder or 1.5 Tbsp freshly grated turmeric root 1 Tbsp fresh ginger,...
by Laurie | Dec 12, 2017 | Recipes and Food
Enjoy this warm and hearty winter soup, a version of the classic West African 6 cups of broth or broth/water combo 1 medium red onion, chopped 2 T minced fresh ginger 4 cloves minced garlic 1 t sea salt 3 medium carrots 2 large sweet potatoes or more if you wish 1 can...
by Laurie | Oct 9, 2017 | Recipes and Food
I made these for breakfast this morning and they were amazing! These nut-free paleo pancakes are a spin on my classic paleo pancake recipe. They’re equally delicious and perfect for those with nut sensitivities. Author: Lisa Bryan – Downshiftology.com...
by Laurie | Dec 17, 2016 | Recipes and Food
All month I have been hearing how terrified people are of the holiday food scene after having worked so hard to clean up their diets – almost resigning themselves to bad food choices. Well hears a gluten-free twist on a Christmas morning favourite – real...
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