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Strategies to Reduce Stress and Stay Healthy This Holiday Season

Strategies to Reduce Stress and Stay Healthy This Holiday Season

by Laurie | Dec 13, 2021 | Blog Articles, Health Tips, Seasonal

‘Tis the season for joy, togetherness, and celebration – but also stress. Despite the festive, happy images we are bombarded with in the media, many people find the holidays a difficult time. Financial pressures, loneliness, shorter and darker days are just some...
Ticks and Lyme Disease: What you need to know!

Ticks and Lyme Disease: What you need to know!

by Laurie | Jul 14, 2021 | Blog Articles, Health Tips, Seasonal

The warmer weather encourages everyone to get outside and enjoy the sun on their face but there is one creature who is waiting in the wings to greet us and our pets…the tick. Few pests inspire the level of paranoia and anxiety as ticks. They are small, making it...
This is the Year to Get Natural Support for Seasonal Allergies

This is the Year to Get Natural Support for Seasonal Allergies

by Laurie | Apr 14, 2021 | Blog Articles, Health Tips, Seasonal

You’ve been careful for over a year now. Social distancing is so ingrained in your consciousness that you do a double-take when you see old concert footage on TV. You’ve grown to appreciate the benefits of face masks (no need to worry if there’s a bit of spinach in...
How to Conquer Stress and Put the Joy Back in the Holidays

How to Conquer Stress and Put the Joy Back in the Holidays

by Laurie | Dec 19, 2019 | Blog Articles, Health Tips, Seasonal

How to Conquer Stress and Put the Joy Back in the Holidays   December brings festive parties, fun times with family, favourite traditions… and stress. How much stress? According to a Healthline survey, the combination of joy and pressure that makes up the month...
Don’t Get Sick! Top Tips for a Healthy Winter

Don’t Get Sick! Top Tips for a Healthy Winter

by Dr. Teri Jaklin ND | Dec 4, 2018 | Health Tips, Seasonal

What happened this fall? Snow, rain, cloud, sunshine, cold, warm – who know’s what’s coming next? And to top it off, we’ve already started to see plenty of wintery sickness:(  They say we’re in for one heck of a winter so as we head into...
DIY Immune Boosting Turmeric Tea

DIY Immune Boosting Turmeric Tea

by Dr. Teri Jaklin ND | Nov 24, 2018 | Recipes and Food, Seasonal

Looking for a DIY immune booster? There are many versions of this iconic recipe. We chose this one for the extra immune boost from the Garlic… Ingredients 4 cups boiling water ½ Tbsp turmeric powder or 1.5 Tbsp freshly grated turmeric root 1 Tbsp fresh ginger,...
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