by Justine | May 20, 2023 | Blog Articles, Health Tips, Seasonal
Spring is often characterized as a season of renewal, hope, and rebirth. However, for many, it’s also a season of runny noses, itchy and watery eyes. In fact, about 25% of North Americans suffer from seasonal allergies, with the spring season being the biggest...
by Laurie | Dec 13, 2021 | Blog Articles, Health Tips, Seasonal
‘Tis the season for joy, togetherness, and celebration – but also stress. Despite the festive, happy images we are bombarded with in the media, many people find the holidays a difficult time. Financial pressures, loneliness, shorter and darker days are just some...
by Laurie | Jul 14, 2021 | Blog Articles, Health Tips, Seasonal
The warmer weather encourages everyone to get outside and enjoy the sun on their face but there is one creature who is waiting in the wings to greet us and our pets…the tick. Few pests inspire the level of paranoia and anxiety as ticks. They are small, making it...
by Laurie | Apr 14, 2021 | Blog Articles, Health Tips, Seasonal
You’ve been careful for over a year now. Social distancing is so ingrained in your consciousness that you do a double-take when you see old concert footage on TV. You’ve grown to appreciate the benefits of face masks (no need to worry if there’s a bit of spinach in...
by Laurie | Dec 19, 2019 | Blog Articles, Health Tips, Seasonal
How to Conquer Stress and Put the Joy Back in the Holidays December brings festive parties, fun times with family, favourite traditions… and stress. How much stress? According to a Healthline survey, the combination of joy and pressure that makes up the month...
by Laurie | Dec 4, 2018 | Health Tips, Seasonal
What happened this fall? Snow, rain, cloud, sunshine, cold, warm – who know’s what’s coming next? And to top it off, we’ve already started to see plenty of wintery sickness:( They say we’re in for one heck of a winter so as we head into...
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