by KatK | Jan 10, 2023 | Blog Articles, Health Tips
Happy new year! If you’re excited to get 2023 off to a good start by getting into better physical shape, you may not be alone. One study found that 48% of people who make new year’s resolutions named “weight loss” as a goal. However, the unfortunate truth is that many...
by Dr. Teri Jaklin ND | Oct 9, 2017 | Recipes and Food
I made these for breakfast this morning and they were amazing! These nut-free paleo pancakes are a spin on my classic paleo pancake recipe. They’re equally delicious and perfect for those with nut sensitivities. Author: Lisa Bryan – Downshiftology.com...
by Dr. Teri Jaklin ND | Dec 17, 2016 | Recipes and Food
All month I have been hearing how terrified people are of the holiday food scene after having worked so hard to clean up their diets – almost resigning themselves to bad food choices. Well hears a gluten-free twist on a Christmas morning favourite – real...
by Dr. Teri Jaklin ND | Dec 17, 2016 | Recipes and Food
Another delicious and easy to whip up Christmas morning idea! Grain-free and naturally sweetened, these muffins are a delicious twist on the classic peanut butter and banana combo. Made with simple ingredients that you most likely already have in your kitchen,...
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