Live Blood Cell Analysis

by Dr. Teri Jaklin ND I am very excited to introduce you to Donna, a professional microscopist who will be providing Live Blood Analysis at the clinic beginning December 18. The Story of Live Blood Analysis. Live blood analysis is the analysis of living blood under an...

Three ways to stay sane this holiday season

by Dr. Teri Jaklin ND You may look at these three tips and think – I know that…because we all do. So consider this my loving reminder to be kind and gentle with yourself this holiday season. It never fails this time of year, stress management becomes the undeniable...

Are You Meditating Yet?

  If the answer is yes – yeah you! If the answer was no, the next question is when are go going to start? Why would you? First I want to remind you that Dr. Jean-Marie Charcot, the neurologist who first named MS in 1868, made the unmistakable link between stress...

NUT-FREE PALEO PANCAKES WITH BERRY COMPOTE

I made these for breakfast this morning and they were amazing! These nut-free paleo pancakes are a spin on my classic paleo pancake recipe. They’re equally delicious and perfect for those with nut sensitivities. Author: Lisa Bryan – Downshiftology.com...

Personal Spring Cleaning Tips

by Grace Fuentes, RHN, Chef (we publish this posthumously with deep affection) There’s nothing like the feeling that Spring is finally in the air! Stop and look around. Notice the new buds on the trees; see the daffodils ready to bloom; listen to the birds chirping in...