by Laurie | Dec 18, 2016 | Uncategorized
With Dr. Lisa Knapper ND A 2 week program designed to get your diet back on track. 2 week menu plan with recipes and a shopping list. Online group support to keep you on track throughout the whole 2 weeks. What’s included: A booklet with the meal plan, recipes, and...
by Laurie | Dec 18, 2016 | Health Tips, Uncategorized
by Dr. Lisa Knapper ND We all have busy lives, and sometimes the pressures of everyday life sneak up on you, zapping your energy and leaving you feeling overwhelmed and stressed. It seems we are all bombarded with more responsibilities, more pressure (from ourselves...
by Laurie | Dec 17, 2016 | Recipes and Food
All month I have been hearing how terrified people are of the holiday food scene after having worked so hard to clean up their diets – almost resigning themselves to bad food choices. Well hears a gluten-free twist on a Christmas morning favourite – real...
by Laurie | Dec 17, 2016 | Recipes and Food
Another delicious and easy to whip up Christmas morning idea! Grain-free and naturally sweetened, these muffins are a delicious twist on the classic peanut butter and banana combo. Made with simple ingredients that you most likely already have in your kitchen,...
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