by Laurie | Dec 22, 2018 | Clinic Business, Health Tips
During this busy season of sharing, caring, community, family, and world consciousness, we pause and reflect on the many blessings that have come our way in the past year, and express thanks and gratitude to our loved ones and associates. It is a joy to share our...
by Laurie | Dec 8, 2018 | Recipes and Food
From withfoodandlove.com Enjoy this grain-free twist on an old holiday classic. Makes 18 soft and chewy cookies Ingredients: 2 cups blanched almond flour ¼ teaspoon baking soda ¼ teaspoon sea salt ¼ cup melted coconut oil ¼ cup honey, agave or low carb alternative...
by Laurie | Dec 4, 2018 | Health Tips, Seasonal
What happened this fall? Snow, rain, cloud, sunshine, cold, warm – who know’s what’s coming next? And to top it off, we’ve already started to see plenty of wintery sickness:( They say we’re in for one heck of a winter so as we head into...
by Laurie | Nov 30, 2018 | Health Tips
By Dr. Teri Jaklin ND, IFCMP This time of year, when we are locked indoors, eating alot of stuff we probably shouldn’t be – and our immune systems are on constant guard – challenged, and sometimes even defeated. It seems I have talking about warming...
by Laurie | Jul 12, 2018 | Health Tips
Every year at this time the temperature and humidity can become your worst enemy. In southern Ontario last week we reached 43 degrees Celsius with the humidex! And when the humidity is up, our capacity to sweat goes down – as does the body’s ability to release...
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